It’s really easy to start taking your teeth for granted but it’s even easier to save yourself from many painful dental conditions by just taking better care of your teeth. Your teeth are present in your jaws so you can use them to chew up your food, which is actually one of the most important steps in the digestion of the food we eat. Without the teeth, it’s impossible for your stomach to break down the food you eat even further.
The saliva contains enzymes that the food needs to come in contact with so that it can be broken down on a molecular level throughout the digestion process. The act of chewing both mixes saliva in the food thoroughly and physically breaks down food so that your stomach can handle it. Basically, if your teeth didn’t do their job, anything you’d eat would give you an upset stomach. This much should be enough to make sure that you take care of your teeth.
Even if you forget to take care of your teeth by yourself, your body has a few ways of making sure that you start looking after your teeth better. It reminds you to do so through really bad tooth pains. All animals take care of their teeth in some way or the other and as such, even we humans can take much better care of our teeth by eating the right foods and taking care of our oral hygiene.
You can check out an article titled Keeping Your Teeth Strong | Food, Fun, and Facts Health Portal to learn more about how you can integrate better oral health in your life. If you act on these tips now, you’ll have your teeth throughout your life.